Was in a dream initially, then found myself back in bed. "Knew" that
an opportunity was present, focused on a light near the bed and willed
myself up. It was kind of clumsy and I ended up drifting onto the
floor. I was telling myself to remain calm the whole time, as
excitement always brings me back in almost immediately. Drifted over
by an opposite wall and started to move through and up, trying to look
over toward myself on the bed as I did. Woke up.
Item: I had been listening to "Loop Logic" a collection of binaural
beat frequencies, specifically to 4 kz for about 30 minutes before I
went to sleep.

Mark