A forum to discuss Rational Emotive Behavior Therapy, and Cognitive Behavior Therapy concepts and how to apply them to daily life.
***This group should not be considered a substitute for individualized treatment with a mental health professional.***
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1.Today, I enjoyed eating turkey. Video recording people family events on my Ipod. Talking with my brother in law (whose minoring in psychology) about REBT. 2.
I'm thankful I no longer have to fear a God that will judge me for my "innate sinfulness." I'm thankful most of all that my pain level has dropped and I'm no
On interpersonal level, I thank for having a good wife, and the friends on this list serve. On physical side: I thank for food and wine. On personal side: I
... Thanks Gunars. I think your two cents worth is quite accurate. I do plan to act against my beliefs but (and at the chance of sounding like I am just