... Would it be accurate to ask yourself the converse of this question i.e something like "yes,but... does that (rejection or failure) make him/her/me an...
... Would it be accurate to ask yourself the converse of this question i.e something like "yes,but... does that (rejection or failure) make him/her/me an...
Gunars, Â It ok. Take your time. What is your disertation about? No need to reply now. Whenever you get the time. Â Simona From: Gunars Neiders, Ph.D....
Ellis overcame his shyness of asking women out by having 100 insincere rejections. "Sometimes I still gratuitously upset myself about others and the world ...
Simona, My dissertation is on REBT approach to overcome stuttering. I used it on myself and believe that I am cured. "Sometimes I still gratuitously upset...
Are you referring to his Bronx Botanical Gardens experiment? If thats so, I thought he said he sat down next to each woman he saw sitting on a bench and gave...
To me it sounds like you are placing a hurdle to getting better by telling yourself that there are two types of rejections: real and unreal. An alternative way...
Tue 2 Jun 09, 6:30 am I think CBT (as opposed to REBT) can be helpful here. The word "rejection" in a sense a sort of distorted thinking in and of itself; a...
Hello Everyone, Â One of my observations about people who like REBT on this forum is that they tend to be intellectuals and tend to be philosophical. How does...
Hello, could some one describe what it is meant by "feelings are not reality" in the negative prediction of ability or efficacy with engagement in future...
Hi all, I have a question if there are REBT approaches to mobbing or organizational psychological harassment? Hi all, I have a question if there are REBT...
Just because you strongly feel something is right, does not make it right. You need to find evidence. Just because you feel you might fail, is no evidence that...
Hi BA, As I know REBT refers to mobbing in studies regarding coaching. There is a special number on REBT coaching in Journal of Rational Emotive Behavioral...
Sat 6 Jun 09, 3:50 pm Hi Paul, all, Burns refers to this as #7 in his list of Ten Cognitive Distortions: 7. EMOTIONAL REASONING: You assume that your negative...
Hi Rex, Do think that there is a difference in emotional reasoning if the negative emotions refer to inferences or irrational beliefs? From Ellis model of...
Hi Paul, Â I have a question. While you, namely Paul LUcian Szasz and BA are the same person, do you have an explanation why you ask questions you already...
Hi Simona, firstly, as we know each other a little and have studied in the same school why do you ask me this on the REBT - forum? :) no offense. It has...
Maybe it helps if you reformulate or inferences. As we have discussed here, inferences are only hypothesis, that need to be tested. There is a need for...
Some people love to intellectualize and then not do a shit about it. That is one of the greatest accusations that other psychologists level against REBT, CBT,...
Simona has the right to raise questions that have to do with the lack of why people make so little real progress in their personal and professional growth....
Another great downfall of all REBT, CBT is to appear to be smart or do other things, in order to satisfy the need for approval. Sometimes, I think there is a...
As long as people are being polite it does not matter if they are posting under multiple identities. If someone does become disruptive there are ways of...
I've noticed that homework forms in self help books routinely have one poorly thought out aspect: Size These forms rarely fit nicely on a standard size of...
One of the greatest obstacles to happiness is the habit that many people have of putting themselves down, believing that they are not good enough. A new video...
... Dear Gunars, In cases like this, I define "awful" to the client in detail. The definition makes clear that the meaning behind "awful" puts it outside of...
Mon 8 Jun 09, 9:30 pm Hi Dr. Edelstein, Gunars, all, I think we waste a lot of time debating the nuances of "awful." Is nothing awful? How bad do things have...
When you boil REBT down, really it is all about exaggerations and over reacting. You can choose how you react to events. When shitty stuff happens, yeah...
Tue 9 Jun 09, 6:51 am Good Morning Usfnaa, all, I like the way you have expressed this. Then there is demandingness, but even that is a kind of exaggeration,...
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