Morning <cough he says after just getting up at 2.29pm> and Happy New Year! :-) Yes that is a fair point. Personal anecdotes are not a good ground for making...
Hi William: Perhaps you are tired of responses after all that has been said on this topic, but I could not help but point out on other thing from your original...
I ran across something I found very interesting recently. As several of you have asked about mindfulness and REBT/CBT, I thought some might be interested in...
Hey Cathy... I'm reading a great intro book on ACT called 'The Happiness Trap - stop struggling, start living. by Dr Russ Harris. I think there is some use in...
cathy wrote: "However, that is not what your GF said to you. She said she can't or won't. The question is not can people change, but will people change. Or...
Hi Jules, You wrote: >>More importantly the above activity only makes sense because I am motivated to do what I think is morally the right thing to do. If I...
Recently, I posted a list of books and stories of people who have made significant changes in their views and behaviors, which may have given the impression...
I can't believe you got the books in four days ...! That's awsome. You are right Nycki I should have realised we are miles away and made allowances. Let's...
Change is such a unique idea, because its often lost in degrees of so-called success. How do we determine this nirvana of change? Too often it falls under...
Hey Nycki, All No amount of deep breathing is going to fix my anger at the moment. I just recieved my parcel from 'Amazon' and was terribly excited until I...
Wed 02 Jan 08, 9:37 a.m. Hi Jules, Sorry to pick out a single excerpt to respond to, however this discussion, as interesting as it is, increases in complexity...
William, What makes you think she doesn't already know that people can change? Tim **************************************See AOL's top rated recipes ...
Hi, You said or quoted, not sure: >>>.....Thinking-.....Thinking-<WBR>oriented adults require more practice - Those who tend to think rather than feel take ...
All, I am starting a new topic by responding to an existing post because I am in e-mail digest. Why I needed to explain that, who knows?? LOL Consider this...
That book Tim is called 'What could he be thinking?' and its by Michael Gurian. U should be able to get a cheap copy at Amazon. I promise this book will...
Wed 02 Jan 08, 4:33 p.m. Hi Will, all, I want to thank you for this remarkable and remarkably well-written piece. I admire your honesty and am duly impressed...
Tim, Wow, that really speaks to the power of testosterone... I wonder what the world would be like if there were only women around? Maybe there wouldn't be any...
hi tim fair point, she probably does know to some degree, but she's not as well informed as i am regarding rebt cbt techniques, secondly she is a bit stubborn...
will, a very good post! i am curious the school of behavior modification touts using rewards and punishments to incentify people to change and keep working...
Hi Will, picking out single excerpts is fine by me and much more manageable. You mentioned Burn's book and that prompted me to read chapter 8 again. Thank you...
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