I feel the same way about the deadline. Maybe it helps to note that the deadline is just for Donald, what he and Edelstein worked out together, and not...
... Aww shucks, Rex. :) Apparently I don't understand the whole Unconditional Acceptance thing as much as I thought. But I refuse to devalue myself because of...
Mon 04 Feb 08, 4:53 p.m. And an udder ting . . . You may appreciate a saying you hear at AA a lot. Although I don't think the word "spiritual" is particularly...
Dear Vicky, Thanks for emailing me your questions. Your TME is excellent, keep it up. In addition, if you have a Secondary Disturbance, be sure to do TMEs on...
... Dear Kevin, Well stated! The termination deadline--or even whether to set one--depends on individual circumstances. It also depends on weighing your...
Hello I'm selling a 10CD training seminar on anxiety by the well known author Dr Burns. This can be found on Ebay at http://cgi.ebay.co.uk/ws/eBayISAPI.dll? ...
Leaves Chapter 5 – Anger:- The High Price of Losing your Cool I think this chapter does a great job of proving to us that anger really is ‘stupid’…..we...
Leaves For those who would like to recap...Chapters 3 and 4 have been now added to http://www.REBTCentral.com For those who are actively involved in this...
folks, i understand psychodynamics runs a bit contrary to rebt and cbt her and now principles... however as part of my work with my therapist he suggested i...
I too enjoyed this chapter. For me, anger is the one irrational emotion that is easy for me to understand... I mean in the sense that I get how it is related...
Why do you want his email addy (if it's not too rude to ask)? I started to read his book on procrastination, but I keep putting off finishing it... :)...
Thanks for your offer to talk to me on the phone. I think we are probably on the same page really and that our disagreement is due to semantics... but I do...
I threw in a few Google searches, but I'm afraid I don't understand the results. Sorry! Maybe you could try google answers or something like that? Good luck....
hey kevin, not rude to me... i sent him an email inquiring if he does phone consultations for procrastination, and some other things, like dr edelstein does....
np... Sorry, I meant YAHOO Answers, as Google Answers is kaput. http://answers.yahoo.com/ Or maybe even something like this: http://www.nownow.com/nownow/ But...
Ah, ok, thanks. I am a big procrastinator myself! The only way I was able to get myself in shape was to pay a personal trainer. Just knowing that I am going to...
Hi Kevin... It sounds reasonable to me that 'Anxiety and Depression' would be the two of the three things that would be the hardest to dispute. Anxiety and ...
Leaves Chapter 6:- Procrastination – The Easy Road to a Stressful Life. I really appreciated this chapter too! How empowering for us to know that it’s our...
Hi all and Dr. Edelstein, I have a question about anger. My psychiatrist sent me to SARA (sexual assault resource agency) when I started therapy and I met a...
Dear Vicky, ... In my anger chapter I show in great detail how anger is a manifestation of emotional disturbance and how to overcome it. I know of no useful...
Sun 17 Feb 08, 10:29 a.m. Good Morning Vicky, all, I am sure that Dr. Edelstein can respond to this much better than I. However, there is some confusion or...
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