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My latest experiment   Message List  
Reply | Forward Message #152 of 228 |
I am experimenting with my exercise routine to see if I can do
something about the arthritis in my hip that's been bothering me
since October. I've had an intuition that exercising my serratus
anterior muscles--the ones that allow you to shrug your shoulders
forward--would be helpful. I hope that I can get on top of the
situation in time for the Summer hiking season.

Am I on to something? Or am I full of beans? I'll know within the
next two months.




Fri Mar 30, 2007 6:55 am

wimpehiker
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Message #152 of 228 |
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I am experimenting with my exercise routine to see if I can do something about the arthritis in my hip that's been bothering me since October. I've had an...
Larry
wimpehiker
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Mar 30, 2007
6:56 am

HI Larry, I'm not so sure... maybe exercises on your hip would be better? I had a rotator cuff problem and exercise absolutely cured that... I wish I could...
Linda Doty
lkdoty2002
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Mar 30, 2007
4:51 pm

Hi Linda, I know that my self-experiment sounds a little crazy. But it's no crazier than accupunture, where a technician sticks needles in certain parts of the...
Larry
wimpehiker
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Mar 31, 2007
2:02 am
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