. Hello, I've noticed that a number of people accuse others of not acting in a "loving" manner at times. Do you practice the warm and fuzzy "new age" way of...
Hi Ronnie, I can't wait to see how you plan to run an experiment on this? Linda ronnie_rothchild <ronnie_rothchild@...> wrote: . Hello, I've noticed that...
Good day all. I'm new to this board. I was discouraged by the low traffic level at first. I'm glad to see that we are still alive and well, even if the first...
Hello Larry, It's good to have you here. I don't know if anyone else is hanging in here anymore or not. Self experimentation is a little hard to set up...
Hi Linda, Nice to hear from you. I'd like to share my thoughts on individualized health programs, and the role that Self Experimentation can play. People in...
I have deleted the message with the above subject line and threatened to ban the one who posted it. Low activity groups run the risk of being over-run by...
hai I am new to this field. My objective to take membership in this group is to understand myself. I want to eliminate my weaknesses one by one. Anybody can...
hai I am new to this field. My objective to take membership in this group is to understand myself. I want to eliminate my weaknesses one by one. Anybody can...
I have really nasty hay fever allergies. Here in Sacramento County, the month of May is almost unbearable. Most medications give me side-effects that are worse...
Interesting. Have you researched the mechanism that might cause O3 to work against allergies ? What allergens are around during May in Sacramento ? It seems...
Hi Larry, We have an Alpine Ozone Air Purifier. We have it running all the time. If we don't smell the ozone when we come into the house, we believe...
Ozone IS toxic in excessive amounts (Don't ask me what they are !!!). It is a molecule that consists of 3 oxygen atoms. The two-atom oxygen molecules, I...
Hi Dennis and Linda, Sorry, I don't have really good answers to your questions, but I'll give it a shot. A lot of local people believe that Sacramento County...
Light Therapy as an antidote for the Winter Blahs is well-known. I'll pass on a couple of things that I have discovered on my own about the Winter Blahs. The...
For the last several years, resistance training has been my primary everyday exercise. I enjoy Summer hiking too, but regard it as recreation more then formal...
How do you measure well being? ____________________________________________________________________________________ Don't get soaked. Take a quick peak at the...
Good question. For most measurements, we have a digital or analog readout. For subjective measurements, like well-being, we could use a (self-rated) scale of 1...
I am experimenting with my exercise routine to see if I can do something about the arthritis in my hip that's been bothering me since October. I've had an...
HI Larry, I'm not so sure... maybe exercises on your hip would be better? I had a rotator cuff problem and exercise absolutely cured that... I wish I could...
Hi Linda, I know that my self-experiment sounds a little crazy. But it's no crazier than accupunture, where a technician sticks needles in certain parts of the...
An earlier post covered chapters 1 through 9 of this aged classic. I've come to like it more and may go back, re-read, and resummarize the earlier chapters. ...
This is my second pass at offering usable notes for this aged (1973) classic of time management. I really liked the chapters from 10 on. I'm not so sure...
The Time Trap is aimed at managers. Published in 1972, it predated by a year "How to Get Control of Your Time and Your Life", by Alan Lakein. In 1970...
I've been doing a lot of research on time management lately and especially about the psychology of it. I've long been a fan of "Getting Things Done" by David...
Dennis -- I'm still reading your posts. Thanks. I don't have any brilliant or not-so-brilliant comments, but I'm reading. (OTOH, you're posting some of this...
I'll be posting the material on the time management "classics" on AnalogGTD, partially because these older books sometimes have something useful to say about...
Adjustment and Self-Direction Adjustment means harmony within the self and between the self and the environment. Self-direction is the set of skills to make...
[Starting in Chapter 2, there is homework. If you are interested, please let me know.] Specifying Targets for Change Focus on target behavior to be changed,...
Ch. 1 Make a list of three to five personal goals, either things you want or things you want to stop. Think them over and revise them over a couple of days....
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