If you haven't seen this: http://psychcentral.com/news/2007/03/09/self-control-can-wear-down/ I thought that it provided another way to consider the usefulness...
Hi guys, I've been asked by my service to develop a leaflet on Acceptance and Mindfulness Based Therapies to give to clients. Not wanting to reinvent the wheel...
Hi all, Any takers for Ch 5 summary? If not, I'll do it with pleasure, but if there are, I'd be grateful. Tony. Tony Balazs MSc BCBA Owner, UKACT listserve...
Hi Tony and all, Here is a summary of Ch 5. best, David Chapter 5 The Trouble with Thoughts This chapter focuses on the central role of cognition in the ACT...
Thank you, David, for this easy to read guide to Chapter 5. With a little tweaking I thought that it might be useful enough to turn into a handout for other...
Hi David I agree that it is commonly believed that "depression" and "anxiety" are real entities (rather than pragmatically useful ways of talking about...
Hello All I have been running an ACT group with Older adults and during/following the observer self exercise and, perhaps understandably, most clients tended...
Cole, Kristina
kristina.cole@...
Apr 23, 2007 11:59 am
230
Well, I was waiting to see if we would have any more responses to David's excellent summary. Anyone? Very good I think if all contributors can get plenty of...
Hello everyone, just a message to alert you to the existence of the Acceptance and Commitment Therapy Special Interest Branch (ACTSIB) of the BABCP. If you are...
"Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and aggrieved." - Marcus Antonius. ...
Hello folks, I'm currently studying for a BSc degree in Psychosocial Interventions for Psychosis. I have just completed a case study assignment using...
Hi Matthew, The ACT Special Interest Branch of the BABCP has been planning a number of UK training events for the latter part of this year, including several...
Hello Acters, The South London ACT Group meets monthly in Croydon, and everyone interested is invited to attend. We mix experience and discussion. The next two...
Hi Mathew We are organising regular training through the ACT special interest branch of the BABCP. Details of frothcoming training will be published on UKACT,...
The ACT Special Interest Branch in BABCP are putting on 2 workshops with Robyn Walser. The first is on 8/9 September in Sheffield and is an introductory the...
Mark, I don't know if Joe (Curran) has given you my name already, but can I put myself down for the 10/11 in Croydon if there are still places left (I'm...
Hello all, Where are we at with the book review? I have really enjoyed the slow but steady pace of chapter reviewing (ie been able to keep up with it!), but...
Hi Martin I have to say, I've started to lose interest as the book review process has become so slow. The first reviews have been really excellent, and...
Chapter 6 – Having a Thought versus Buying a Thought Focus: This chapter sets out a variety of “cognitive defusion” techniques and ends with describing...
Watching thoughts coming and going is a rather central practice in classic meditation. My concern with this area of the book is that, while it contains many...
For getting us going again with a very useful summary, big up to Eric! Greg, I wonder if your concerns re the stance towards meditation may be allayed a little...
I agree that establishing a regular practice of any of these exercises is probably beneficial, and I suppose this has been verified in different ways. With...
Here is another way of stating what might be the essence of Chapter 6. “In the understanding of meditation there is love, and love is not the product of...
I just want to apologize for posting too much on this topic, and to say that I hope others will chime in regarding their reaction to the chapter. My opinion is...
Thanks for the comments Greg and David. The "formal practice of meditation" issue is an interesting one for third-wave cognitive behavioural therapies. It...
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