Giving Zakat (Support of the Needy):

All things belong to God, and wealth is therefore held by human beings in trust.  The original meaning of the word zakat is both ‘purification’ and ‘growth.’  Giving zakat means ‘giving a specified percentage on certain properties to certain classes of needy people.’  The percentage which is due on gold, silver, and cash funds that have reached the amount of about 85 grams of gold and held in possession for one lunar year is two and a half percent.  Our possessions are purified by setting aside a small portion for those in need, and, like the pruning of plants, this cutting back balances and encourages new growth.

A person may also give as much as he or she pleases as voluntary alms or charity.

Fasting the Month of Ramadan:

Every year in the month of Ramadan,⁴ all Muslims fast from dawn until sundown, abstaining from food, drink, and sexual relations.

Although the fast is beneficial to health, it is regarded principally as a method of spiritual self-purification.  By cutting oneself off from worldly comforts, even for a short time, a fasting person gains true sympathy with those who go hungry, as well as growth in his or her spiritual life.